We welcome all levels in our classes. Our trainers can modify programs according to your level of experience. Simply let them know that you are easing back into fitness and they will modify as needed. Don't hesitate to join us, just get started!
We train - rain, snow or shine! In other words, we're weatherproof. Sometimes this borders on crazy, but it is the sessions in the harshest conditions that usually bring out the best in us.
Yes! For the time being, we are requiring all trainees to wear gloves.
Yes! All our locations have restrooms onsite.
Our classes range in size from 2-10. We believe that more than 10 trainees dilute the deliberate, personal exchanges we are after.
Absolutely! The instructor will have their eye on you to make sure you are training correctly.
You are welcome to take as many classes as you want!
Please email firstname.lastname@example.org or call 862-345-0954. We are here to help!