Joe Sinagoga
Living and working in Manhattan, Joe Sinagoga has 25 years of experience training clients in Central Park. His philosophy, "Mindset in Action," encourages everyone to get outside the artificial environment of the gym and experience training in nature, using what the landscape provides for a mind and body elevating experience.
What I provide
Cross training outdoors prepares you for life. It is about doing the hard things and seeking adversity. I teach my clients how to take their cross training outdoors using rocks, suspension systems, and resistance bands during the winter, spring, summer, and fall.
BOOK JOEBeyond the Gym
In Episode 1 of "Beyond the Gym," we sit down with Joe to discuss his background and 25 years worth of experience cross training clients outside. Joe's story is humble, creative, and if you are looking for practical advice on how to elevate your training outdoors, you will love our conversation.
