Personal Plan (12 weeks)

Personal training plan building up to a race, adventure run, or personal goal. The plan will be built 12 weeks before the event. This personal plan includes an initial Zoom call to get to know you, your goals, schedule, preferred cross-training, etc.

Please Note: This consult is held via video call in the comfort and privacy of your own space on a laptop, Smart TV, tablet or mobile phone device. I will contact you within 3 business days after purchase to schedule our first session. 

Payment: ShayrdAir processes all orders in United States Dollar (USD). While your cart is displayed in your currency of choice, you will checkout using USD at the most current exchange rate.